Physiotherapy or Massage Therapy
We, as humans, experience both mental and physical pain conditions caused by various reasons. If it is a physical pain that’s bothering you, you can consider two options available for you; physiotherapy and massage therapy. What should you take in relieving your problem? Is it physiotherapy or massage therapy? Both these kinds of treatments can help you to relieve pain, but both are not the same treatment. There are some differences between these two services. However, these differences can be mainly considered under two categories.
- The purpose of each service
Massage therapy is usually used for immediate muscle relief, for the relaxation from pain and spasms, when physiotherapy is more inclined towards the rehabilitation of muscles and joint function. You can use physiotherapy for lasting conditions and in improving joint and muscle movement when massage helps you with currently existing painful conditions.
- The level of education necessary for each service
A physiotherapist requires to complete a master’s degree successfully and to use the term physiotherapists, or PT, they need to be registered with a regulatory college or a university.
A registered massage therapist needs to complete a massage therapy diploma program recognized by the Canadian government, and to use the designations Registered Massage Therapist (RMT) or Massage Therapist (MT), They have to get a license as an RMT.
Physiotherapy services are usually associated with retirement residences and child development centers. One can also access them through home care services and both private and public clinics. Often, when someone is admitted to a hospital for a surgery that requires constant treatment, like a joint replacement or a heart surgery, they may be directed to physiotherapy for their recovery. These physiotherapists design a specific program to suit the needs of each client. Some of these treatments comprise,
- Exercises intended for an individual’s strength, range of motion, and functioning
- Joint mobilization and manipulation exercises that are used to reduce the pain and stiffness in muscles
- Airway clearance methods for patients that have respiratory problems
- Managing incontinence through pelvic floor physiotherapy
- Treatments for sclerosis and arthritis
- Programs for sports injuries, fractures, back and neck sprains
People often look for physiotherapy treatments as an answer for pain, or maybe because they have an ongoing condition that needs long-term management. It can also be used to educate people about injury prevention and well, in providing education. That means physiotherapy is a way you can utilize in both educating people about illness and injuries and at the same time, a treatment for injury and discomfort.
If you are suffering from any of the following vases, physiotherapy is the treatment for you.
- Pain or lack of motion as a result of an incident, varying from a mere strain to vehicular accident
- Rehabilitation after a surgery
- As a way to add more physical activity into your life and better motion
- If you want to learn how to dodge injuries
- In increasing the range of motion or improving the existing condition
This is a hand-on therapeutic treatment used for manipulating soft tissue in the body, including muscles, joints, ligaments, tendons and connecting tissues. Massage therapy provides many benefits like,
- Decreasing chronic pain conditions
- Elimination/reduction of joint pain caused by work-related stresses and workouts
- Muscle massages meant for everyday bodily discomforts and pain
- Minimization of anxiety and depression symptoms by increasing levels of serotonin and dopamine to help the patient in helping with their mood stabilization
- Improvement of sleep
- Relief from headache
- Improvement of circulation
Massage therapists in Canada are generally self-employed. They are available in settings like massage therapy clinics, chiropractic clinics, health spas, long-term care facilities, community health clinics, hospitals and private practices.
Massage therapy is used for patients who need immediate relief from pain and discomfort.
Massage therapy could be the right choice for you if you,
- Need muscle and joint relief
- Require relaxation due to high states of stress
- Need to improve your posture
- Need to decompress overwhelmed and tired muscles
So, in conclusion, it can be said that massage therapy is usually used for immediate relaxation from stiffness in muscles or bodily pain. This might help you with associated symptoms and injuries, and if you are looking for a quick way to relieve yourself. Physiotherapy is instead a long-term and lasting method of treatment that helps patients with similar cases that are difficult to ease up.
If you have any complications in deciding which to choose, you should probably consider contacting your physician or us in the first place. Before jumping into any kind of treatment, it is best to know which one necessarily suits your conditions and requirements.